6 ways to let go in 2019 to make room for what you really want | Elizabeth...
What do you want your 2019 to look like? Do you want to do more volunteer work? Perhaps you’ve thought about taking up surfing. Maybe it’s time to make good on your dreams deferred. Remember that...
View ArticleExpectations
Lisa Bien, a professional marketing strategist and Temple Public Relations Professor, created Bouncing Back in an effort to give Temple students and other viewers insight into their own misgivings...
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Real Talk With Ru with Guest, Pax Tandon 11/5/2018
Real Talk with Ru is a podcast with real moments and real conversations. Listen to Ru’s iTunes podcast with Pax Tandon…
View ArticleNo Labels, No Limits Podcast
No Labels, No Limits by Sarah Boxx is A Podcast Dedicated to Breaking Free of Labels and Limiting Beliefs to Achieve Personal and Professional Success. Listen to episode 39 on iTunes HERE
View ArticlePax with Carin Rockind Podcast
Inspiring, Encouraging, and Empowering You to be Your Best. Carin Rockind is a leading happiness expert and the creator of PurposeGirl, a movement to empower purpose-driven living. She has taught...
View ArticleOUTSide The Box Radio Interview
OUTSide The Box Radio Interview Hosted by Your Gay Lawyer, Angela Giampolo, OUTside ethe Box is a one-hour radio show and podcast that provides listeners with a fresh perspective on all things gay....
View ArticleBarnes and Noble Guest Appearance
On May 11, 2019, the Valley Forge Barnes and Noble hosted an author signing where the award-winning novel Mindfulness Matters was featured.
View ArticleWomen’s Happiness Summit
The Women’s Happiness Summit on June 17-20, 2019, was a free event for women worldwide. This first-ever summit dedicated to women’s happiness and well-being was in preparation for Women’s Global...
View ArticleThe Envy McKee Show
The Envy McKee Show is lifestyle entertainment on organically grown steroids. It’s a radio talk show, sure. But it’s also a platform for 25-40 years olds to have at it with their best lives possible....
View ArticlePracticing Mindfulness to Stay Centered During Coronavirus Shutdown
On NBC yesterday sharing tips on how to use mindfulness to stay balanced and healthy amidst Covid-19 chaos.In these uncertain and fearful times, our best ally is our ability to stay calm, present,...
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